Dr. Angus Perry
Private GP
A clinical fitness and performance assessment designed to measure muscle strength, aerobic fitness and functional capacity.
These metrics are predictors of longevity, metabolic health and long-term physical resilience.
Muscular Strength Testing
• Grip strength measurement as a validated marker of overall strength
• Upper & Lower-limb force assessment
• Identification of strength asymmetries or deficits
• Baseline strength benchmarking
Aerobic Capacity & VO₂ Max
• VO₂ max testing to assess cardiovascular fitness
• Evaluation of aerobic performance capacity
• Identification of cardiovascular limitations
• Benchmarking against age-related performance
Functional Capacity Assessment
• Evaluation of movement and functional strength
• Assessment of mobility and physical resilience
• Identification of factors limiting physical performance
• Baseline functional health assessment
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Performance Benchmarking
• Comparison against age- and sex-adjusted norms
• Identification of key areas for improvement
• Objective baseline for tracking progress over time
• Integration into personalised health optimisation plans
Objective Muscle Strength Testing
Measure your baseline, guide your training and track progress over time
Muscle strength is a key marker of functional health, resilience and long-term performance. Using objective muscle testing, we establish a clear baseline so your rehabilitation or training programme can be built around real data rather than guesswork. This helps identify specific areas of weakness, guide targeted exercise prescription and monitor improvement over time, giving you a measurable way to track progress and adapt your plan as your strength, mobility and confidence improve.
Your fitness and MSK partner, included with your care
Introducing My Lifestyle Hub
My Lifestyle Hub is available free with Dr Angus Perry — helping you turn your MSK and fitness assessment into a structured plan for daily action. From strength, mobility and movement quality to VO₂ max, recovery and long-term performance, the app gives you personalised guidance, habit tracking and measurable progress between consultations, helping you build resilience with clarity and confidence.
How it works
3. Plan
Turn insight into prevention
A personalised strategy is developed to improve strength, aerobic capacity and physical resilience.
2. Analyse
Identify what matters most
All results are reviewed by Dr Angus Perry, identifying areas where improvements in strength, fitness or metabolic health could reduce long-term health risk.
4. Optimise
Measure, adjust and improve
Repeat testing allows progress to be objectively measured and programmes adjusted over time.
1. Assess
Map your baseline
A series of strength and cardiovascular performance tests establish an objective baseline of muscular strength and aerobic capacity.
Take Control of Your Health
Prevent
Protect
Perform
Low muscle strength and poor aerobic fitness are strong predictors of disease and mortality, early assessment allows targeted intervention.
Maintain muscle mass, cardiovascular fitness and physical resilience as key foundations of long-term health.
Improve strength, endurance and functional capacity to support performance, energy and healthy ageing.
Explore our services
Personalised healthcare designed around your goals — from prevention and longevity to weight management, diagnostics and performance. Our services combine medical expertise, lifestyle medicine and evidence-informed digital tools to help you understand your health, take action, and make measurable progress over time.
Our Partners
We work with trusted clinical and technology partners to deliver high-quality, joined-up care. Together, we help patients access the right expertise, support and services to improve their health, performance and long-term wellbeing.
About Dr. Angus Perry
NHS GP & Longevity Medicine Specialist
Dr Angus Perry is an experienced NHS GP in Scotland with a special interest in prevention, performance, and long-term health. He has worked with elite athletes including Formula One drivers and professional rugby players, and brings the same evidence-led approach to busy professionals and families. He has published in medical and strength & conditioning journals and speaks regularly at conferences.
Alongside clinical work, Angus builds health technology and AI tools used to improve healthcare delivery and patient self-management. In clinic, he uses (and helps develop) globally trusted health and fitness optimisation technology to measure progress and turn results into clear, sustainable action.
Contact
Opening Hours
Mon - Fri: 9am to 7pm
Sat: 9am to 4pm
Sun: Closed